External Resources
These trusted resources are specifically for first responders. This curated list is intended to make it easier to find grounded, reliable support that understands the realities of first responder work when it’s needed most.
Anger Management
International Association of Fire Fighters
Who it’s for: Firefighters
Availability: Virtual
Cost: Free
Course Flyer: Anger Management Training for Fire Service Members
Crisis Support
Share the Load Fire/EMS Helpline
Who it’s for: Firefighters & EMS personnel
Availability: 24/7, confidential
Cost: Free
Phone: 1-888-731-3473
Employee Assistance Program (EAP)
Claremont Employee Assistance Program
Who it’s for: Oakland Firefighters
Phone: 1-800-834-3773
Website: Claremont EAP
Peer Support
Next Rung Peer Support Line
Who it’s for: First responders
Availability: 24/7, confidential
Cost: Free
Text: Text SUPPORT to 1-833-698-7864
Website: Next Rung
Relationship Support
Fire Family Foundation Pre-Marital Counseling
Services: 2 session program for firefighters & partners
Location: Virtual
Insurance: Free
Website: Premartial Support Sessions
Substance Use — Anonymous Meetings
Warrior Recovery
Who it’s for: Veterans & first responders
Format: Virtual meetings
Cost: Free
Website: Warrior Recovery
Substance Abuse Residential Programs for First Responders
First Responder Wellness - formerly Simple Recovery
Services: Residential, detox, aftercare
Location: Newport Beach, CA
Insurance: In-network
Phone: 1-888-743-0490
Website: First Responder Wellness
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