I am a feminist integrative therapist who is passionate about supporting all genders and groups of people navigating oppression in any way. I am an ally because I believe we are more alike than different and we can all use a gentle reminder to swing the pendulum in the other direction. Change can be hard whether it’s necessary or initiated. There isn’t one way to approach an issue because sometimes what we think we want shifts, expands, or completely changes form. There are many societal, familial, and cultural expectations that dictate if and how we show up with ourselves, peers, and loved ones. I want to help you find balance and comfort amidst the tides. My work as a Firefighter, an EMT in the Emergency Room, and a Mental Health Worker in a psychiatric hospital has refined my desire to support individuals with both urgent or continued challenges. We are all existing in multiple realms while trying to fit the puzzle pieces together.

Inside the therapy room is an intimate space we can share, explore, and discover more of what aligns with you, while also challenging you to be open to new ways of being. I will follow your lead in setting a pace that feels comfortable. Let’s work together to create more moments where your deepest self feels both seen and valued, while also honoring the needs of your most personal relationships. Through collaboration we will find the best ways to express what matters most, this way your time, passion, and energy is received how it is intended.