
As a therapist, I aspire to establish a trust-based therapeutic relationship with you to provide care that supports your needs, with respect and honoring of your personal values, experiences, and beliefs. I strive to help foster your individuality and human agency through curiosity and compassion. It is my commitment to hold a safe and collaborative space for you and to meet you where you’re at, as we walk together on your journey toward healing and growth.
Anxiety
Attachment Trauma
Betrayal Trauma
Childhood Trauma
C-PTSD
Depression
Developmental Trauma
Emotional Abuse
First Gen Trauma
Grief and Mourning
Intergenerational Trauma
Life Transitions
Narcissistic Abuse
Relational Trauma
Self Esteem
Shame
Relationship Strain
Substance Use/Abuse
Acceptance and Commitment Therapy
CBT
DBT
Emotionally Focused Therapy
Mindfulness
Motivational Interviewing
Psychodynamic Theory
Adolescents (13-19)
Adults (20+)
Families
Person-centered and empathic, with unconditional positive regard.
Remote telehealth sessions for clients all over California.
Licensed Marriage and Family Therapist #145741
University of California, Davis | BA in Communications & Psychology | 2013
Santa Clara University | MA in Counseling Psychology | 2020
Raised to believe that thoughts were safer than feelings, that worthiness was measured by achievements, and that bravery was invincibility rather than vulnerability, I moved through life living in my head rather than from my heart. In navigating my own journey toward connection in the midst of people who held space for me to feel safe and vulnerable, I’ve come to believe that healing and growth are relational. It happens in the presence of another. It is this belief and gratitude that lead me to this work.
I love to witness clients take up space with courage, explore their internal world and vulnerabilities, and move toward the journey home to their authentic selves. It's beautiful to watch people tend and relate to themselves with compassion, come to believe in their agency, and honor their own experiences while cultivating hope for change.
Walking my dog, reading fiction books, researching new local food and dessert places.

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